Specialized Care

A Respectful Place to Start

Many adults turn to alcohol, cannabis, or other substances to cope with overwhelming anxiety, trauma, insomnia, or emotional pain. We provide an honest, non-judgmental space to explore what is happening.

Substance Use & Co-Occurring Mental Health

Substance use and psychiatric symptoms rarely exist in isolation. Often, alcohol or substance use begins as self-medication for unmanaged depression or high stress, only to later aggravate sleep architecture, destabilize mood, and strain personal relationships. You do not need to feel shame or stigma when discussing what you use and how it affects your life.

Common Experiences & Questions

Feeling that alcohol or cannabis is the only way to wind down or sleep
Noticing increased anxiety, depression, or irritability the morning after
Finding that social drinking is slowly creeping into daily routines
Struggling to moderate consumption despite personal commitments to cut back
Worrying about potential interactions between substances and medications
Wondering whether your mood is driving your substance use, or vice versa

How We Approach Assessment & Care

We conduct a respectful, thorough evaluation that looks at your whole life — your coping mechanisms, family history, emotional triggers, and personal goals. We meet you where you are, whether your goal is harm reduction, moderation, or long-term abstinence.

We address the underlying psychiatric conditions that may be driving the urge to self-medicate and coordinate care with outpatient therapists, support groups, or primary care providers.

Important Medical Withdrawal & Safety Notice

Acute alcohol or benzodiazepine withdrawal can be medically dangerous and life-threatening. Xyra Psychiatry is a virtual outpatient practice and does not provide medical detoxification, inpatient withdrawal management, or residential addiction treatment. If you are experiencing tremors, confusion, severe sweating, seizures, or hallucinations, seek immediate emergency room care.

This educational overview is for informational purposes and does not replace individualized clinical evaluation. Diagnoses and prescription decisions are made strictly following a clinical evaluation by a licensed provider.

Take the next step toward understanding your needs and care options

Book a confidential virtual appointment with Grace Njie to explore your mental health in a safe, affirming environment.

For immediate danger, call 911. For mental health crisis support, call or text 988. Xyra Psychiatry does not provide emergency services.